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MessagePosté le: Lun 26 Juin - 03:24 (2017)    Sujet du message: READ BOOK Dash Diet For Beginners: Dash Diet Recipes For We Répondre en citant


Dash Diet For Beginners: Dash Diet Recipes For Weight Loss: Includes Slow Cooker, Soup & Smoothie Recipes
by Chris Mitchell
rating: 5.0 (1 reviews)


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<h2>DASH Diet Cookbook</h2>

This DASH diet guide contains delicious, easy-to-make recipes for effective and sustainable weight loss with easy-to-understand guidelines.

Do you want to lower your blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? The DASH diet will help!

This book will help you regulate your blood pressure, drop pounds, improve your heart health, and enjoy a healthier overall lifestyle.

The DASH diet doesn&#x2019;t require you to starve or fight constant cravings. Its foundational approach focuses on controlling portion sizes, understanding food groups, and making sure you get the optimal levels of vitamins, minerals, fiber, and protein.

In recent years, obesity, diabetes and high blood pressure have been prominent and life-threating issues that millions of people face every day. Getting healthy may seem like a challenging process, but you can achieve a healthier body, mind and spirit by taking the first steps outlined in this book. While you are ultimately the one to determine and manage your health, this book can be used as a stepping stone for seeking ideas and inspiration for improving your health quickly and effectively.

<h1>Grab Your Copy Now</h1>


Details:
rank: #2,388,535
price: $2.99
bound:
publisher:
lang: English
asin: B06XRFVJQG
isbn:
weight:
filesize: 1514 KB



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Chris Mitchells firsthand experiences and reporting uniquely qualify him to expound on and explain the major trends and developments sweeping the Middle East and .Listing 1831 past services and obituaries. .Chris grew up in the rural town of Hagan, GA, graduated from Claxton High School, and is a singer / guitarist / songwriter that is has been touring the southeast for .Christopher Mitchell Funeral Homes, Inc. is a local, independent Funeral Service firm which has been family-owned and operated since 1957. Our family represents three .
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